Monday, March 11, 2013

Pasta / Zucchinni

 Here is a garden/food storage Dinner idea worth trying. Healthy too.
With easy step by step directions and pictures.
 
 
Pasta with Zucchini Sauce
pictures and recipe courtesy of:
http://www.kayotic.nl/blog/pasta-with-zucchini-sauce

Ingredients:
1 pound pasta
2 zucchini’s
1 medium onion
1 large garlic clove
2 oz bacon
2 oz butter
1 or 2 tbsp oil
3 tbsp flour
1 cup of milk
1/2 vegetable bouillon cube
Parmesan
flat-leaf parsley
salt and pepper


Directions:
Mince the onion.
Pasta with Zucchini Sauce
Wash and dice the zucchini.
Pasta with Zucchini Sauce
 I like to add bacon. No overkill; just enough to add some flavor and protein.
Pasta with Zucchini Sauce
Grate the garlic while you’re at it.
Pasta with Zucchini Sauce
Heat 1 or 2 tbsp oil and lightly cook the bacon.
Pasta with Zucchini Sauce
Add the onions and cook for a minute or three.
Pasta with Zucchini Sauce
Add your zucchini.
Pasta with Zucchini Sauce
Add a sprinkling of salt and some pepper.
 Cook until the zucchini turns soft but not mushy!
 Add the garlic during the last minute.
Pasta with Zucchini Sauce
Transfer it all to your food processor and blitz.
Pasta with Zucchini Sauce
Cook the pasta in salted water along with a tbsp oil according to the instructions on the package.
Pasta with Zucchini Sauce
Heat 2 oz of butter. Add the flour and let it cook for a minute before pouring in the milk and stirring like a maniac and let it simmer for a minute or two. There’s your cream base.
Pasta with Zucchini Sauce
Add the zucchini mix to the béchamel sauce.
Pasta with Zucchini Sauce
Stir well.
Pasta with Zucchini Sauce
Add a pinch of salt some black pepper and half a vegetable bouillon cube.
Let the sauce simmer over low heat for 5 minutes.
Pasta with Zucchini Sauce
Grate as much, or as little, Parmesan in there as you like. Let it melt into the sauce.
Pasta with Zucchini Sauce
I like to garnish the sauce with a bit of finely minced flat-leaf parsley.Pasta with Zucchini Sauce

Pasta with Zucchini Sauce
 
* serve with warm and crispy garlic & cheese bread!
 
Now could that have been any easier. Love the step by step instructions. Only thing missing is "smell a vision"

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