A few of my favorites

Here are a few ways to Enjoy your wheat.

Blender Wheat Pancakes

1 cup milk  or (3 T. powder milk, 1 cup water)

1 cup wheat (whole kernels)

liquefy for 4 minutes in a blender.

ADD:

3 egg whites or 1-2 eggs or (2 T. powder eggs, 1/4 cup water)

1 Tablespoon sugar

1/4 teaspoon salt

2 Tablespoons oil

1 teaspoon soda

Blend together, then add 2 teaspoons of baking soda. Mix just a little. Cook on hot griddle and enjoy.

These are Really Yummy, and I bet your kids will love them too.

Wheat Muffins

1 Cup oil

2 eggs

1 teaspoon salt

2 cups brown sugar

2 cups milk

2 teaspoons soda

2 teaspoons vanilla

Mix ingredients in blender then add to a bowl full of 4 cups of wheat flour. Mix together well and pour into muffin cups.

Bake 350 for @ 15 minutes

additional add ins could consist of : chocolate chips, cranraisins, walnuts.

Make a double batch cause they wont last long. They also freeze well.

German Pancakes

1 cup flour (try adding some wheat flour)

1 cup milk

6 eggs

1 teaspoon salt

Put a pan in the oven while it is preheating (the 9x11 type or similar). Add 1/2 a cube of butter, let it melt, but watch that it doesn't burn. After it is melted and the oven is preheated, pour the batter mixture into the pan.

Bake 400 for 20 minutes.

Place your pan in the oven while it prheats with a 1/2 stick of butter.

I have also used Pam in place of the butter before.

Gather these ingredients, and mix together well.

Then pour into the hot pan with melted butter.

Be careful not to burn the butter too bad.

Right before you remove it from the oven hurry and call the family together to witness the beautiful sight. It puffs up way high over the edges of the pan and is so fun to see.

You can serve it with syrup, powder sugar, jam, salsa or however you like it. I just plain love it!

Ask David Dalley about his version with pumpkin in it for a special holiday treat anytime of the year.

Puffy Goodness!

 

My favorite way to enjoy it.

Syrup, bluberries and powder sugar for presentation.

 It is wise to gradually put wheat into your everyday cooking and baking. Do you even know if your body can tolerate it. Or if anyone in your family has an allergy to wheat. Waiting until you have no other choice other then wheat is not at good idea. If you can't tolerate it, now is a good time to find out so you can prepare with other options (and there are plenty).

Challenge:

Anytime a recipe calls for Flour, try adding some wheat flour. Before you know it you will be naturally adding all wheat and loving it.